Murph & Community BBQ
May
26

Murph & Community BBQ

The CrossFit Murph Challenge is a grueling test of physical and mental endurance that honors the sacrifice and service of fallen Navy SEAL Lt. Michael P. Murphy. The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all done while wearing a weighted vest.

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Spartan Race
Jun
8

Spartan Race

Our next-level challenge, the Spartan Super is where trail running meets 25 obstacles in awe-inspiring global locations. A combination of speed and endurance, this 10K demands your best.

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Kettlebell Juggling
Oct
5
to Oct 6

Kettlebell Juggling

THE 2024 KETTLEBELL JUGGLING WORLD GAMES IN BROOKLYN, NY

A weekend to learn, level up, and perform

WHAT IS COMPETITIVE KETTLEBELL JUGGLING?

Kettlebell Juggling involves athletics performing a series of dynamic and controlled movements with kettlebells, aiming to showcase their skill, agility and creativity in a judged competition setting. Although the sport originated in 18th century eastern Europe, the recent rise in interest is shown through social networks and international competitions today.


OUR HISTORY IN THE GAMES

The Kettlebell Juggling World Association (KJWA) hosted its first competition in Warsaw, Poland in 2022. Since then, 7 new associations in various countries have been created under this global umbrella to create an international presence and maintain interest across the world. In 2023, our second competition was held outside of Seville, Spain and introduced a new championship segment, the Freestyle Battle. With international interest continuing to grow, we are bringing our latest competition to Brooklyn in October 2024.


LOCATION

Dean Crossfit is located in Bed-Stuy, the heart of Brooklyn. A vibrant neighborhood that is a train ride away from Manhattan and 30 minutes from JFK; this venue is accessible to all attendees and home to several trainers who have established a reputable name for themselves in the Kettlebell Juggling community. 


COMPETITION FORMAT

Throughout the Competition we will have different contests where athletes from all over the world will participate in Amateur/Professional and Women/Men categories.

Classic Kettlebell Juggling: Athletes will perform 30 different flip variations to obtain the maximum score.

Kettlebell Power Juggling: Same as the Classic discipline but with heavier weights.

Freestyle Battle: Anything goes! Two competitors will perform their best combos. Winner is determined by who has the better Skill, Technique and most importantly, Creativity

Freestyle Face-off: Competitors will attempt to copy three moves determined by their opponent.

Kettlebell Half Marathon: Consists of performing one-turn reverse flip consecutively for half an hour.

Best Performance: Best performances in classical juggling. The participants with no drops and highest score will win this trophy.

SPONSORSHIP

Interested in becoming a sponsor? Email us at aakjuggling@gmail.com

ADDITIONAL INFORMATION

Have a question? Email us at aakjuggling@gmail.com

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Get in touch.