Kettlebell Juggling
THE 2024 KETTLEBELL JUGGLING WORLD GAMES IN BROOKLYN, NY
A weekend to learn, level up, and perform
WHAT IS COMPETITIVE KETTLEBELL JUGGLING?
Kettlebell Juggling involves athletics performing a series of dynamic and controlled movements with kettlebells, aiming to showcase their skill, agility and creativity in a judged competition setting. Although the sport originated in 18th century eastern Europe, the recent rise in interest is shown through social networks and international competitions today.
OUR HISTORY IN THE GAMES
The Kettlebell Juggling World Association (KJWA) hosted its first competition in Warsaw, Poland in 2022. Since then, 7 new associations in various countries have been created under this global umbrella to create an international presence and maintain interest across the world. In 2023, our second competition was held outside of Seville, Spain and introduced a new championship segment, the Freestyle Battle. With international interest continuing to grow, we are bringing our latest competition to Brooklyn in October 2024.
LOCATION
Dean Crossfit is located in Bed-Stuy, the heart of Brooklyn. A vibrant neighborhood that is a train ride away from Manhattan and 30 minutes from JFK; this venue is accessible to all attendees and home to several trainers who have established a reputable name for themselves in the Kettlebell Juggling community.
COMPETITION FORMAT
Throughout the Competition we will have different contests where athletes from all over the world will participate in Amateur/Professional and Women/Men categories.
Classic Kettlebell Juggling: Athletes will perform 30 different flip variations to obtain the maximum score.
Kettlebell Power Juggling: Same as the Classic discipline but with heavier weights.
Freestyle Battle: Anything goes! Two competitors will perform their best combos. Winner is determined by who has the better Skill, Technique and most importantly, Creativity
Freestyle Face-off: Competitors will attempt to copy three moves determined by their opponent.
Kettlebell Half Marathon: Consists of performing one-turn reverse flip consecutively for half an hour.
Best Performance: Best performances in classical juggling. The participants with no drops and highest score will win this trophy.
SPONSORSHIP
Interested in becoming a sponsor? Email us at aakjuggling@gmail.com
ADDITIONAL INFORMATION
Have a question? Email us at aakjuggling@gmail.com
CPR/AED
RED CROSS CPR/AED Certification Training
1. Course Overview: The Red Cross offers comprehensive training in CPR (Cardiopulmonary Resuscitation) and AED (Automated External Defibrillator) use for both adults and children. Courses typically cover recognizing emergencies, performing CPR, and using an AED effectively.
2. Hands-On Training: The courses include practical, hands-on training to ensure participants can perform skills confidently in real-life situations.
3. Certification: Upon successful completion of the course, participants receive a certification that is valid for two years. This certification can be essential for various professions and volunteer opportunities.
4. Online and In-Person Options: The Red Cross provides flexibility with online, blended, and in-person training options, allowing you to choose what best fits your schedule.
5. Lifesaving Techniques: You'll learn how to assess a situation, provide chest compressions, perform rescue breaths, and use an AED on adults and children.
6. Recertification: It's important to stay current with your skills. The Red Cross offers recertification courses to refresh your knowledge and skills every two years.
7. Additional Resources: The Red Cross provides manuals and online resources for further learning and practice.
PRICE $80.00
Spartan Race
Our next-level challenge, the Spartan Super is where trail running meets 25 obstacles in awe-inspiring global locations. A combination of speed and endurance, this 10K demands your best.
Murph & Community BBQ
The CrossFit Murph Challenge is a grueling test of physical and mental endurance that honors the sacrifice and service of fallen Navy SEAL Lt. Michael P. Murphy. The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all done while wearing a weighted vest.
PRIDE PARADE FUNDRAISER
LET’S CELEBRATE BEING LOUD, PROUD, AND LOVED AT OUR PRIDE PARADE FUNDRAISER!
PARADE STARTS @4PM!
DONATION LINK PROVIDED!
The Phoenix CrossFit
every Friday at 11:00am at Dean CrossFit, must be sober for 48 hours to attend.